The Quiet Times

The Walk for Peace and the Practice Within
The Walk for Peace and the Practice Within
A reflection on the monks’ 2,300-mile Walk for Peace and how a simple daily practice of quiet, journaling, and intention can cultivate inner peace. Read more...
A Lesson from My Mom About Quiet Time
A Lesson from My Mom About Quiet Time
Now I see that my own quiet-time ritual was modeled for me. I watched my Mom prioritize herself in small, meaningful ways. Read more...
Quieting the Noise
Quieting the Noise
The world, in a word, is... noisy. Lately, I sometimes feel unsteady, off my axis so to speak, and often I can’t identify why. Conversations with family and friends reveal... Read more...